Mind-Body Wellness: 47 Life-Changing Books for Mental Health and Personal Growth (Review & Summary) 专辑的吉他谱查看下载 - 吉他社

Mind-Body Wellness: 47 Life-Changing Books for Mental Health and Personal Growth (Review & Summary)

唱片公司：T.H.E. Company

发行时间：2023-09-12

类别：专辑

Mind-Body Wellness: 47 Life-Changing Books for Mental Health and Personal Growth (Review & Summary)专辑歌曲

disc 1

01 Man's Search for Meaning by Viktor E. Frankl: Discover the Profound Pursuit of Purpose in Adversity
02 Adult Children of Emotionally Immature Parents by Lindsay C. Gibson: Healing and Growing Beyond Childhood Wounds
03 Unf*ck Your Brain by Faith G. Harper: Navigate Mental Health and Find Clarity in Chaos
04 Cleaning Up Your Mental Mess by Dr. Caroline Leaf: Achieve Mental Clarity and Wellness
05 Cook County ICU by Dr. Cory Franklin: A Doctor's Journey Inside an Urban Hospital
06 How to Release Anxiety by Gabrielle Bernstein: Discover Peace and Freedom from Anxiety
07 Superstitions of the Highlands and Islands of Scotland by Brian Cox: Exploring Folk Beliefs and Traditions
08 Complex PTSD by Pete Walker: Empower Yourself to Overcome Trauma
09 How to Train Your Mind by Chris Bailey: Mastering Mental Fitness for Personal Growth
10 The Things You Can See Only When You Slow Down by Haemin Sunim: Finding Wisdom in the Pause of Life
11 Evolve Your Brain by Joe Dispenza: Unlocking the Potential of Your Mind for Personal Transformation
12 Stop Walking on Eggshells by Paul T. Mason MS and Randi Kreger: Reclaiming Boundaries in Relationships with Borderline Personality Disorder
13 The Confidence Gap by Russ Harris: Overcoming Self-Doubt for Personal Empowerment
14 Food of the Gods by Terence McKenna: Exploring the Psychedelic Path to Higher Consciousness
15 The Righteous Mind by Jonathan Haidt: Understanding Moral Psychology and Human Values
16 The Radium Girls by Kate Moore: Unveiling the Courageous Battle for Justice and Safety
17 The Tea Shoppe by Josie Adams: Brewing Up Heartwarming Tales in a Quaint Setting
18 Organizing Solutions for People with ADHD by Susan C. Pinsky: Streamlining Your Life with Practical Strategies
19 Why We Get Sick by Benjamin Bikman: Exploring the Metabolic Roots of Disease
20 Guided Deep Sleep Meditation by George Nathan Jr.: Achieve Restful Nights and Inner Peace
21 Cape Cod National Seashore by Gordon Hempton: Immersing in the Sonic Beauty of a Coastal Oasis
22 Unf*ck Your Intimacy by Faith G. Harper: Navigating Healthy Connections and Fulfilling Relationships
23 The ADHD Effect on Marriage by Melissa Orlov: Understanding and Strengthening Relationships Amidst ADHD Challenges
24 Your Brain's Not Broken by Tamara Rosier: Unraveling Mental Health, Recovery, and Resilience
25 Waking the Tiger by Peter A. Levine and Ann Frederick: Healing Trauma through Body-Mind Connection
26 The Parasitic Mind by Gad Saad: Unmasking the Intellectual Pathogens of Our Time
27 The Inflammation Spectrum by Dr. Will Cole and Eve Adamson: Navigating Health Through Understanding Inflammatory Patterns
28 Games People Play by Eric Berne: Deciphering the Intricate Dynamics of Human Interaction
29 The Doors of Perception by Aldous Huxley: Exploring Altered States of Consciousness and Perception
30 Healthy as F*ck by Oonagh Duncan: Transforming Your Health and Wellness with a No-Nonsense Approach
31 The Highly Sensitive Person’s Guide to Dealing with Toxic People by Shahida Arabi: Empowering Strategies for Navigating Difficult Relationships
32 Deep Survival by Laurence Gonzales: Exploring the Psychology of Survival in Extreme Environments
33 Retrain Your Brain by Seth J. Gillihan: Unlocking Mental Resilience and Cognitive Transformation
34 How to Stay Focused by Stephens Hyang: Mastering Concentration and Achieving Your Goals
35 Honor Yourself by Diddy (Sean Combs): Embracing Self-Respect and Authenticity
36 Try Softer by Aundi Kolber: Embracing Compassion and Vulnerability for Healing
37 The Theory of Everything by Ken Wilber: A Holistic Exploration of Reality and Consciousness
38 Healing from Hidden Abuse by Shannon Thomas: Unmasking and Recovering from Covert Manipulation
39 Mindfulness in Plain English by Bhante Henepola Gunaratana: A Simple Guide to the Practice of Mindfulness Meditation
40 Unfollow the Rules by Rufus Wainwright: Charting a Unique Musical Journey and Creative Expression
41 Cold Turkey by Mishka Shubaly: A Raw and Honest Tale of Addiction and Recovery
42 Bedtime Affirmations by Stephens Hyang: Cultivate Peaceful Nights and Positive Mindsets
43 The Burnout Generation by Anne Helen Petersen: Examining the Modern Struggles of a Stressed Society
44 Meditations by Marcus Aurelius: Philosophical Reflections on Life, Stoicism, and Inner Wisdom
45 The Perfect Swing by James McGirk: Exploring the Art and Science of Golf's Most Essential Skill
46 Unf*ck Your Anger by Faith G. Harper: Navigating and Transforming Your Relationship with Ange
47 The Craving Mind by Judson Brewer: Understanding and Taming the Forces of Desire

推荐吉他谱